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September 7, 2003 - my first triathlon. I couldn't move for three days and was hooked. Two and one-half years and forty-some events later, I feel that it's a sport in need of an anthem. This song evolved during the ennui of seemingly endless (to me!) 5 and 10K runs, its tempo precisely matching my running cadence. Though intended to inspire and exhilarate, a brief glimpse of my true feelings about racing is provided in the last line.
***This song may be played or performed at any triathlon without permission or fees.
Many thanks to my "big" sister Mary Wellner (an age-grouper in her own right) for her help on the melody and piano; also my good friend Dan Kowalke, an awesome guitarist and Pro Tools Wizard.
CREDITS
Vocals - Mark Winholtz
Guitars - Dan Kowalke
Piano - Pete Sands (courtesy The Honeydogs)
Recorded and produced by Dan Kowalke, Andover, MN
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